CrossFit, Weightlifting and Spondylolisthesis - the journey of an aging athlete

A little blog about an aging athlete, weightlifter and CrossFitter trying to progress and improve while dealing with lumbar spine issues

Thursday, December 18, 2014

Initial Discoveries & Treatment

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So, there I was, in the summer of 2013, having just been diagnosed with an isthmic spondylolisthesis at L5-S1, wondering what that meant for...
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Monday, October 20, 2014

Background & Initial Diagnosis

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Hello, world.  This is my first post to this blog, and my hope in starting it is to provide some useful info to others who are in a similar ...
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AthleteForever
An aging and somewhat injured athlete trying to hold on to fitness, health, fun, and not a little bit of glory
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